App for Checking blood pressure
First, you’re asked basic questions related to age and gender, as well as smoking habits. You’ll then provide the app with other details, such as your history of hypertension and diabetes. The data is processed and you are given a 10-year risk assessment, as well as an overall lifetime risk estimate. If you have risk factors, check out the app’s extra resources for healthy lifestyle tips to reduce the risk of ASCVD.
Cardiograph is a heart-healthy tool for the entire family. Its multiple profile capabilities can store each person’s heart rate and track it over time. Take a picture of your fingertip and your heart rate is computed instantly. It can be used to help monitor heart-related conditions, or any time you want to check your heart rate.
The app is user-friendly and entertaining. Trivia and fun facts about heart health will keep you interested as you check your pulse.
Digifit iCardio helps make exercise fun as you sweat your way to better heart health. Map your jogging route, time yourself, and track your progress with iCardio’s easy, real-time charting program. You can also purchase an optional heart rate monitor for extra precision around your cardiovascular health.
The app integrates with a number of social media and music sites so you’ll never be bored as you work out. It also stores your weight, blood pressure, and sleep information to give you a fuller picture of your overall health. Connect with your Fitbit for even more accuracy.
Cardiopulmonary resuscitation (CPR) can be a life-saving tool if someone nearby goes into cardiac arrest. PulsePoint is a one-of-a-kind app that matches those in need with those who can help instantly.
Location-based services allow users who are trained in CPR to provide assistance to someone experiencing a cardiac event. If you’re signed up as a provider, you’ll get an alert when someone in your area needs emergency CPR.
Smart Blood Pressure (SmartBP) BP Tracker
Tracking your blood pressure is important in preventing and maintaining your heart health. Smart Blood Pressure can help you track and record both systolic and diastolic data, as well as your pulse. If you’re trying to lose weight, a bonus body mass index (BMI) tracker can help you determine your ideal weight and track your progress as you shed pounds.
Whether you have hypertension or are at risk for developing it, this app’s interactive charts help you identify specific problems you can share with your doctor.
Preventing Heart Disease
These handy apps should be used in combination with regular check-ups with your doctor. Monitoring your blood pressure, heart rate, and weight with the tap of a finger is easy and convenient, but maintaining your heart health takes more than that.